Health Care Rehabilitation Therapy Supplies Reusable Hot Cold Gel Pack Therapy Gel Ice Packs Ice Pack for Injuries.
For COLD THERAPY, freeze it in the refrigerator and use it for headaches, fever, toothache, sprain, bruises, bumps and other sports injuries.
For HOT THERAPY, warm it in the microwave , wrap with wet towel then put it into Microwave (medium Fire) 30 seconds and use it for muscle pains, spasms, sprains, stiffness and cramps.
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